A short bout of exercise enhances brain function
Most people know that regular exercise is good for your health. New research shows it may make you smarter, too. Neuroscientists at OHSU in Portland, …
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Most people know that regular exercise is good for your health. New research shows it may make you smarter, too. Neuroscientists at OHSU in Portland, …
New findings out of the University of Tübingen show that, on top of its benefits for metabolism, mood, and general health, exercise also improves brain …
Exercise seems to endow a wealth of benefits, from the release of happiness-inducing hormones to higher physical fitness. New research shows it may provide a …