Meal timing strategies appear to lower appetite, improve fat burning
by Researchers have discovered that meal timing strategies such as intermittent fasting or eating earlier in the daytime appear to help people lose weight by lowering …
Tag: lower
Physical and mental exercise lower chances for developing delirium after surgery
After having surgery, many older adults develop delirium, the medical term for sudden and severe confusion. In fact, between 10 and 67 percent of older …
Boosting daily nut consumption linked to less weight gain and lower obesity risk
Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk …