12.07.2020

Cheerleading

Cheerleading is often thought of as a sport only for high school and college athletes. However, it is becoming more popular among younger athletes as …

Biking

Biking is a fun way for children of all ages to get active and stay fit. Most children learn to ride a tricycle at around 3 …

Basketball and Volleyball

Acute and overuse injuries are common in jumping sports like basketball and volleyball. Acute injuries include bruises (contusions); cuts and scrapes (lacerations); ankle, knee, or finger sprains or fractures; shoulder dislocations; …

Baseball and Softball

Baseball and softball are extremely popular among America’s youth. Injuries are common because of the large number of athletes participating. While most injuries are acute, …

Ballet and Dance

Dance is an artistic, athletic, expressive, and social form of physical activity that appeals to a wide variety of individuals. The physical aspects of dance …